How to use roll on scents throughout the day

As I've tried to eliminate most chemicals from my home and body, I've found that I break down when times get tough. It's just easier sometimes to go back to the way things were and not put the time or thought into using natural products. You've been there too? Ok good. We're in this together. 

At BAM Essentials, we just developed some new roll on scents, to help us get through those tough times during the day. Each roll on scent comes in a handy 10mL glass bottle - convenient to keep in your purse, backpack or bathroom cabinet. 

But let's back up a minute -->

What is a roll on scent? 

A roll on scent is a blend of a carrier oil (in our case, sweet almond oil) and essential oils. It's used to promote a feeling - uplifting, calming, focus, sleep.

How do I use a roll on scent?

The roller ball bottle makes application easy - apply to neck, behind ears, temples, chest and/or feet. 

Roll on scents are available in five unique blends: Energy, Focus, Migraine Relief, Relax and Sleep. Like all of our products, these are handmade in small batches. We only use 100% pure essential oils and sweet almond oil - so you're getting the very best. 

Sample daily schedule

{for how you may want to use these roll on scents}


Sometimes you need a little boost of energy. Well, who am I kidding - MOST of the time, right? Roll on the ENERGY blend when you wake up in the morning to help awaken the senses, and for an extra boost throughout the day. The uplifting essential oils of grapefruit, rosemary and peppermint bring joy and excitement to your day.


We got out the door without {too much} fuss, caught up with coworkers, and settled in at work. And - oh man - that big board meeting is today and I still have to put together the Q3 report! Roll on some FOCUS blend. This blend of lemon, rosemary and peppermint essential oils promotes FOCUS and CONCENTRATION. Great for use during the day when you're feeling a little foggy - in the classroom, at your desk, or just before a big meeting. 


Ah, a little time to relax for a nice dinner with the family after our crazy days. Roll on the RELAX blend to help unwind. This blend of lavender, bergamot and rose essential oils is CALMING and SOOTHING. The delicate floral scent is great to use before you hit rush hour traffic (ugh!), or if you're stressed or anxious. BAM Essentials says RELAX. :) 


Crawling into bed, roll on the SLEEP blend. This blend of lavender and patchouli has everything you need for a good night's sleep. Calming lavender plus long-lasting patchouli means that you can sleep through the night and awaken refreshed. 


That's it! You made it through another day, smelling fabulous essential oils throughout.

{For the really tough days, we also have a MIGRAINE RELIEF blend, specially formulated with a blend of basil, rosemary and peppermint. If you've ever suffered from a migraine or severe headaches, you know how important instant relief is. Apply this scent when you start feeling, what I call, "the brain pain."} 

How do you use the roll on scents? Comment below and let us know how and when you use the scents!

Update: You can now get a starter pack of all 5 roll on scents! Plus - you get over 20% off! Boom! I mean, BAM! ;)